E49: On today's show Benedict Beaumont a powerful Breathwork facilitator teaches us the power of Breathwork, what it is, how to do it, why it's transformational, the benefits of conscious breath work, how it's different from other disciplines, the history, how it can transform our lives and even guides us through a short demonstration and I share my experience.
Discover Benedict Beaumont:
Benedict is a Breathwork Facilitator, Yoga Teacher and founder of the Breathing Space. He is passionate about bringing Breathwork out to the world, especially those who wouldn't normally have access to it. Benedict runs transformational workshops and life-changing retreats internationally. It is his mission is to train as many people as possible in the power of Breathwork to spread the spark of transformation.
Breathing Space Website: https://www.makesomebreathingspace.com
Breathing Space Discount Code: PODCAST50 (all caps) enter at check out for 50% off Breath work class
Discover Tabytha Polaris:
Tabytha Polaris is a singing light warrior, Psychic Intuitive Energy Healer, Reiki Master Teacher, creator of high frequency Music and Guided Meditations. As the host of the Tabytha Polaris Show podcast she interviews light workers and holistic health healers to assist in spiritual ascension. She is the owner of Hands In Harmony Holistic Spa and offers Reiki Energy, Sound Healing, Essential Oil Raindrop Therapeutic Massage and Infrared Sauna Sessions. Her mission is to expand consciousness, raise the frequency of the planet and fill your hearts with joy.
Tabytha Polaris Website: https://tabythapolaris.com
Join Tabytha's Tribe: https://tabythapolaris.com/pages/join-us
7 Spheres of Light Chakra Meditation Album: https://bit.ly/3r0bWU5
Order Essential Oils/CBD Here: https://www.myyl.com/tabythapolaris
Tabytha's Discount Codes: https://tabythapolaris.com/pages/discount-codes
Paypal Donations To Tabytha: https://www.paypal.me/tabythapolaris
Credits: Intro and Outro Music Rav Vast Drum, Vocals written and performed by Tabytha Polaris, Didgeridoo performed by Adam Hakim. Podcast produced by Hands In Harmony Inc.,